Hi there, I'm Deena!
Feeling stressed or overwhelmed? You're not alone! Taking the first step in reaching out for support is often the hardest part, and I'm so glad you decided to prioritize yourself. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
My focus
I work with adults navigating anxiety, life transitions, and family issues. Together, we’ll build coping skills and create a personalized growth plan that feels empowering and achievable.
My approach
My therapeutic approach centers on building self-esteem, improving communication, and developing healthy coping strategies. I strive to create a supportive environment where clients can develop meaningful strategies for healing and personal transformation.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo