Hi there, I'm Christine!
I provide a compassionate, grounded space where you will feel truly heard, understood, and supported from day one. I partner with you to help you navigate life changes, clear away obstacles, and develop practical strategies for lasting growth. Together we focus on your strengths to bridge the gap between where you are today and where you want to be
My focus
My client focus centers on individuals who are motivated to make concrete, positive changes in their lives, and are looking for a practical, active approach to healing and growth. Individuals dealing with anxiety, stress, life changes, or persistent emotional roadblocks who need practical coping strategies are a great fit for my style.
My approach
My treatment is rooted in action, support, and practical change. I believe that therapy should be a collaborative, down to earth process that gives you tangible tools to navigate life difficulties. I ground my practice primarily in cognitive behavioral therapy, focusing on the direct connection between thoughts, feelings, and actions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo