Hi there, I'm Tina!
I specialize in helping women heal from trauma, rebuild self-esteem, and navigate life transitions with clarity and confidence. I provide a supportive space where you can explore your story, challenge unhelpful patterns, and reconnect with your inner strength through a compassionate, CBT-based approach.
My focus
My clients are ready for change—even if they're not sure where to begin. They're seeking a space to feel heard without judgment, to understand themselves better, and to develop tools that work in everyday life. They want to feel more confident, grounded, and in control of their emotional world.
My approach
My approach is warm, collaborative, and grounded in real-life application. I create a safe, judgment-free space where you can feel seen, supported, and empowered. I use CBT, person-centered, and trauma-informed techniques to help you understand how your thoughts, feelings, and past experiences shape your present.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem