Ashley Gilmore, LCPC, LPC — Therapist in Maryland

Hi there, I'm Ashley!

I work with individuals and couples who want to increase mental and emotional wellness both in their personal and professional lives.

My focus

I work with couples who are experiencing high conflict, individuals wanting to set stronger boundaries, and who are looking for more accountability in their healing journey.

My approach

I work from Narrative Therapy, Cognitive Behavioral Therapy, and Emotional Focused Couples Therapy.

My communication style

I am a conversationalist. My goal is to create a warm and welcoming environment to help facilitate the healing process.

My journey to mental healthcare

My journey to becoming a therapist stemmed from my own therapist being a warm, kind, accountable individual who provided me space to evolve, and set firmer boundaries and permission to care for myself without guilt.

My goals for you

Goal setting is a collaborative approach that is smart, measurable, attainable, realistic, and timely.

Our first session

During the first session, clients should expect a warm space that is encouraging, where rapport is established and the tone is set for the remaining sessions.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Emotionally Focused Therapy (EFT)

+ 3 more

Focus populations

BIPOC

Blind

LGBTQIA+

Racial Justice

+ 4 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 46 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) from Hampton University, a Master of Science in Education (MS ED) from Capella University and a Master of Science in Education (MS ED) Counselor/Counseling Education from Indiana University.

Sessions

60 minutes

Virtual sessions

Ashley Gilmore