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Kyra Holland, Licensed Provider in Maryland

Kyra Holland

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Grief
14+ years

Kyra has a Master of Social Work (MSW) from Howard University.

Available virtually|MD
Specialties
Grief
Coping Skills
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Responsive
Candid
Collaborative

Hi there, I'm Kyra!

My approach blends clinical expertise with cultural understanding, warmth, and real talk. Therapy with me is customized, collaborative, and built on trust—not pretense.

My focus

I assist clients who are going through and adjusting to changes whether work, home or family.

My approach

Evidence-based – drawing from CBT, ACT, mindfulness, and somatic work. Strength-focused – we name what’s heavy, but also what’s powerful. Real & relational – a space where you don’t have to explain “why that hurt”.

Expertise

Focus populations

BIPOC
Educators
Single Mother
Body Positivity
Police/Fire/First Responders
+ 5 more

Therapy types

  • Individual Therapy

Ages served

  • Children
  • Minors
  • Preteens
  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Arlo (Cigna)
  • Centivo

Languages spoken

English

Education

Master of Social Work (MSW) from Howard University.

Sessions

60 minutes
Virtual sessions

Next appointmentThis week