Promise Ngongwashi

My communication style

I create a warm, supportive, and nonjudgmental environment where you feel safe, heard, and respected. My sessions are collaborative and empowering—I want you to feel comfortable being yourself and confident that we're working as a team toward your goals.

My journey to mental healthcare

My journey began with a deep passion for helping people navigate life's toughest moments. These experiences inspired me to pursue mental health care, and every step has strengthened my belief in the importance of mental health and the privilege of walking alongside others in their recovery.

My goals for you

I approach goal setting as a collaborative process, where we work together to identify what matters most to you and define clear, achievable steps to get there. We regularly revisit and adjust those goals as needed, ensuring that your care remains focused, flexible, and aligned with your progress.

Our first session

You can expect a warm, welcoming environment where we'll begin by getting to know each other. I'll ask about your mental health history, current concerns, and what you hope to achieve. By the end of the session, we'll start developing a personalized treatment plan and talk about next steps, always at a pace you're comfortable with.

I identify as...

• Female
• Black or African American
• Christian