Hi there, I'm Barbara!
I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.
My focus
I work with adult women experiencing depression, anxiety, ADHD, burnout, relationship problems, chronic health issues, trauma, fertility challenges, complicated pregnancy, infant loss, and postpartum adjustment. I welcome clients of all faiths and can integrate spiritual beliefs into our sessions if that's important to you.
My approach
I help you identify unhealthy thoughts and behaviors and replace them with effective coping strategies. Using Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Person-Centered Therapy, and Solution-Focused Therapy, we work together to establish your goals and create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied