Hi there, I'm Sasha!
I have empowered couples and individuals to overcome personal obstacles to improve their relationships with others and themselves for the last 12 years.
My focus
I usually work with couples struggling with communication and individuals dealing with self-esteem, setting boundaries, and improving the negative inner voice.
My approach
Struggling with overthinking or people pleasing. I work with adults navigating anxiety, life transitions, and self-esteem challenges. Together, we’ll build coping skills and create a personalized growth plan that feels empowering and achievable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo