Hi there, I'm Bianca!
Welcome! Seeking therapy takes courage, and I'm honored you're here. With over 15 years of experience, I provide a warm, collaborative space where you'll feel heard, supported, and challenged to build skills and confidence needed to create meaningful change.
My focus
If you've been feeling overwhelmed, disconnected, or unsure of how to navigate your emotions, you're not alone. Many people come to me wanting to better understand their thoughts, calm their stress, and break free from patterns that no longer serve them. Together, we’ll build coping skills and create a personalized plan for growth and empowerment.
My approach
My work is grounded in Cognitive Behavioral Therapy (CBT), crisis stabilization and a compassionate, strengths-based approach. I help you make sense of what you're experiencing and build the tools you need to feel more steady and confident in your everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth