Hi there, I'm Olivia!
Healing does not have to mean years of endless processing. I am a licensed counselor in MD, VA, and DC. I offer focused, compassionate, and direct support for people who are ready to move from emotional overwhelm and self-protection toward clarity, self-trust, and meaningful change.
My focus
Many of the people I work with have already done some healing work. They’ve read the books, listened to the podcasts, maybe even spent years in therapy, yet still feel caught in the same cycles of overthinking, people-pleasing, emotional disconnection, relationship strain, or unresolved pain from earlier experiences.
My approach
Whether through online counseling in Maryland, DC, and Virginia or coaching nationwide, my work is designed to help you identify what is truly keeping you stuck and begin using practical tools from the very first session. Together, we turn inward-not to stay there indefinitely, but to better understand what your mind, body, emotions, and patterns.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth