Hi there, I'm Bridgit!
I provide neuro-affirming and trauma-informed care while you navigate life stressors and improve your overall well-being. I regularly support clients addressing anxiety, neurodivergence, relationship issues, trauma, life transitions, family dynamics, self-confidence, and communication skills.
My focus
I provide neuro-affirming and trauma-informed therapy. As an autistic person with ADHD, I'm passionate about supporting other neurodivergent individuals. Although neurodivergence, anxiety, and trauma are my primary areas of focus, I'm proficient in mood management, communication, confidence building, self-esteem, grief, and relationships.
My approach
I provide a casual, comfortable, and personalized approach to therapy which helps my clients feel understood and supported. I utilize a variety of therapeutic interventions to aid you in meeting your goals. Together, we'll find ways to empower you to make the change you want while developing greater self-awareness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem