Rolita West

Hi there, I'm Rolita!

I specialize in supporting older adults through transitional periods and challenges, including managing medical or mental health diagnoses. I also provide short-term therapy for individuals across different age groups, addressing immediate concerns and facilitating smooth transitions to ongoing care when needed.

My focus

I work with older adults navigating life transitions, medical diagnoses, and mental health challenges. I also support individuals seeking short-term therapy for immediate concerns, assessment, and treatment planning. I offer both virtual sessions and in-home treatment options to accommodate your needs.

My approach

My therapeutic approach is person-centered, tailoring interventions to align with each client's individual needs and preferences. I incorporate Cognitive Behavioral Therapy to help identify and change unhelpful thought patterns, and Dialectical Behavior Therapy skills for emotional regulation and distress tolerance.