Julie Mizak

Hi there, I'm Julie!

Are you looking for a different approach toward helping yourself? Have you been struggling and not sure what to do next? Do you want a little different approach than staring at each other for 1 hour? Do you want to start feeling better? If yes, let's connect! I want to help you through your struggles while getting fit, too!

My focus

I am experienced in individual therapy while treating those who suffer from anxiety, depression, ADHD, behavioral disorders, health & wellness, body image, self-esteem, and women's issues. I have worked in a variety of different settings including a community mental health agency, intensive outpatient program, and a group practice.

My approach

Making the effort to seek therapy is a brave step toward enhancing your quality of life. There is tremendous value in talking through your values, feelings, ideas, and struggles with an experienced and trained therapist who makes an effort to want you to be the best person that you can be.