Hi there, I'm Jamie!
I'm so glad you're here. It is my great privilege to be able to walk alongside you as you work toward a better life. I know that it can be hard to reach out for help, especially to a stranger, but I hope to make the process as approachable as possible and to work with you to achieve your goals.
My focus
I work with individuals who observe patterns of feelings, thoughts, and behaviors that are getting in the way of living the life they want.
My approach
I use an eclectic approach in therapy. This is a term that basically means I pull from a number of different evidence-based and trauma-informed approaches in order to find the one that works best with your unique personality and situation. My work is informed by Internal Family Systems (IFS).
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied