Lisa Smith

My communication style

Clients tell me I have a calming and authentic presence that allows them to trust themselves to do the work. I believe it's important to lead and collaborate by example, and humor often finds its way into our sessions.

My journey to mental healthcare

I have a rich background in service-oriented careers, including residential treatment, housing, guardianship, aging services, teaching yoga, and first response work. As a therapist, it is a great honor to hold space for clients to do the hardest thing we can be asked: confront the ways we have been wounded and take action to heal and change.

My goals for you

Life throws many obstacles onto our paths, and these are often opportunities for healing old wounds, improving relationships, living your purpose, and increasing wellbeing. Goal setting often evolves from short-term goals to alleviate immediate stressors into longer-term goals as you become more in tune with a vision for yourself.

Our first session

There is no set structure for the first session. The intake is an information-gathering session for both of us and an opportunity to see if it feels comfortable and like a good fit. We'll acknowledge your immediate concerns and start mapping out a plan forward.

I identify as...

• Female
• Caucasian or White
• Christian, Non-denominational, Spiritual