Hi there, I'm Laurie!
I am a Licensed Clinical Social Worker with over 25 years of experience helping people navigate anxiety. trauma, and emotional overwhelm. I utilize evidence-based approaches Including CBT and DBT combined with mindfulness and nervous system informed strategies to support meaningful and lasting change.
My focus
I work with individuals experiencing anxiety, intrusive thoughts, chronic stress and emotional overwhelm that can feel hard to manage. I help them develop a clearer understanding of what's happening internally while building the skills needed to feel more at peace and in control.
My approach
My approach is collaborative, structured and tailored to each individual. I integrate CBT and DBT with mindfulness body-based awareness to help clients better understand their internal experiences and respond more effectively in the moment. The work is active and skill focused with an emphasis on learning skills that translate into real change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth