Hi there, I'm Tracy!
Tracy creates a compassionate, nonjudgmental space where clients can show up as they are and feel truly heard, respected, and supported. Her style is collaborative and strengths-based, focused on helping clients reconnect with their resilience and rediscover the tools they already have—even in moments when they feel overwhelmed or stuck.
My focus
Tracy works with adolescents and adults experiencing anxiety, depression, trauma, and life transitions. She is especially comfortable supporting clients who feel overwhelmed, emotionally stuck, or navigating stress, relationship challenges, or past experiences that continue to impact their daily lives.
My approach
Tracy takes a collaborative, client-centered approach, offering both support and gentle challenge. She integrates CBT, Solution-Focused, and trauma-informed care to help clients understand their experiences, build healthier coping skills, and move forward with greater clarity and confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth