Hi there, I'm Alicia!
We all experience hard seasons in life, and my goal is to offer a supportive environment where you have the space to share your feelings and feel understood. I will work with you to communicate, gain insight, and develop the skills you need to achieve your personal goals.
My focus
I work individually with adolescents and adults to address life transitions, anxiety, depression, and family conflict. Together, we will develop goals and create a growth plan that suits you.
My approach
I use acceptance and commitment therapy along with mindfulness-based therapy to help you identify your goals and work towards them. No one method works for everyone, so we will work together to find an approach that fits your personal needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem