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Arleatha Jeffrey, Licensed Provider in Maryland

Arleatha Jeffrey

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Available virtually|MD
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Exploratory
Candid
Curious

Hi there, I'm Arleatha!

I work with women who have learned to succeed by staying in control, staying busy, and staying quiet about their own emotional needs. My clients are high-achieving, deeply self-aware, and tired of showing up for everyone but themselves. They come to me ready to soften and feel safe being whole.

My focus

You've always been the strong one who keeps the peace, figures it out, pushes through, and shows up—no matter what it costs you inside. But now you're soul tired. You've outgrown your own coping mechanisms. You're not broken, you're full. Full of unspoken needs, outdated survival strategies, and old stories that no longer serve you.

My approach

My approach is rooted in warmth, clinical insight, and soulful honesty. I create a grounded space where you can explore your emotional landscape, identify patterns that no longer serve you, and reconnect with the version of you that's been waiting beneath all the shoulds. I integrate inner child work, somatic awareness, and emotional regulation.

Expertise

Focus populations

BIPOC
+ 1 more

Therapy types

  • Individual Therapy

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from University of South Carolina.

Sessions

60 minutes
Virtual sessions
Arleatha isn't currently accepting new patients.
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Arleatha isn't currently accepting new patients.