Jasmine Cucinotta

Hi there, I'm Jasmine!

I provide therapy with empathy, warmth, and advocacy, using a person-centered approach to meet each client's unique goals. My focus areas include helping clients dealing with anxiety, depression, and life stressors through collaborative, strengths-based work.

My focus

I work with a diverse range of clients across all adult age groups. I specialize in helping those navigating anxiety, life stressors, and depression. My goal is to provide tailored support that empowers clients to manage these challenges and achieve emotional well-being.

My approach

My approach is grounded in empathy and collaboration, providing a safe, non-judgmental space for clients to explore and grow. I use Cognitive Behavioral Therapy to help clients reframe negative thought patterns and Person-Centered Therapy to foster self-awareness and empowerment, tailoring treatment to each individual's unique needs and strengths.

My communication style

In my sessions, I create a warm, empathetic, and non-judgmental environment where clients feel safe and supported. I emphasize unconditional positive regard, ensuring every individual feels valued. Working with me feels collaborative and empowering as I foster a person-centered space that encourages self-exploration, growth, and resilience.

My journey to mental healthcare

What attracted me to therapy was my deep desire to make a meaningful impact in the lives of others and my passion for promoting well-being through empathy and human connection. Witnessing clients achieve self-awareness, resilience, and growth through their own strengths is what fuels my commitment to this work.

My goals for you

I use a partnership and strengths-based approach to goal setting. Together, we identify your unique values, needs, and challenges, then co-create realistic and meaningful goals. I continuously support clients by monitoring progress, providing empowerment through each step, while fostering accountability and resiliency.

Our first session

During the first session, you can expect a welcoming and non-judgmental space where we focus on building rapport. I gather information about your history, presenting concerns, and current circumstances to better understand your unique needs. The session is collaborative, and I encourage you to share your goals and expectations for therapy.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 42 more

Languages spoken

English

Education

Master of Social Work (MSW) from Salisbury University.

Sessions

60 minutes

Virtual sessions