Hi there, I'm Robyn!
You don't have to deal with overwhelming stress and anxiety on your own. My style is warm, non-judgmental, and straightforward. Whether it's life changes, serious illness, or feeling overwhelmed where you once felt confident, I can work with you to build on your strengths and coping strategies.
My focus
I work with clients experiencing anxiety, life transitions, grief, infertility, birth trauma, and burnout. We explore coping mechanisms and work through emotions in a calming, accepting space. Clients also come for career changes, relationship communication, self-confidence, and reconnecting to passions after significant life events.
My approach
I utilize a blend of mindfulness, meditation, and strength-based interventions to address your unique needs. I can also incorporate the benefits of yoga if desired. We'll work together to find what resonates with you and supports your healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem