Hi there, I'm Olivia!
I provide compassionate support and a safe place to explore past and present experiences, including triumphs and traumas. I've been honored to support people from various life stages, backgrounds, and identities. Representation and seeing yourself are essential in therapeutic spaces.
My focus
I work with adults and adolescents struggling with creating healthy relationships or feeling overwhelmed, depressed, or anxious. Together, we'll develop strategies and skills that reduce burnout, promote a positive sense of self, and improve how you relate to yourself and others. Our work brings you towards the version of you that you are.
My approach
I work from an integrative approach to help you find relief from painful emotions, increase self-understanding, and learn valuable skills to make effective change. In sessions, I'm active, engaged, curious, and real. I'm committed to understanding your unique struggles as we cultivate change, insight, and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem