Hi there, I'm Lynnaisha!
Congratulations! You have made the first step to healing and recovery. I provide a warm, compassionate, and therapeutic non-judgmental space for you to feel comfortable and free. I am here to provide the support and encouragement you may need to navigate through this journey.
My focus
Life can bring challenges that create stress. Perhaps you have lost your job, recently divorced, facing a chronic medical condition, experiencing relationship issues, or working in a stressful, toxic work environment. Let's work together on how to manage and deal with life's challenges and transitions in a healthy therapeutic way.
My approach
In my practice, I provide a person-centered approach that allows you to share, explore, self-discover, and find your own solutions. In addition, utilizing Cognitive Behavioral therapy to identify and change negative thought patterns, where you will learn the tools to apply in your life to help minimize and manage symptoms effectively.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo