Hi there, I'm Tawaka!
I'm a therapist who believes helping others understand themselves, grow, and unlock their greatest potential is my purpose. My approach is person-centered and eclectic, meaning I meet you where you are and tailor my methods to fit your unique needs. I take joy in walking that journey with my clients.
My focus
Every person is worthy of dignity and respect. I work with adolescents, adults, individuals, and couples. I find the most fulfillment working with those ready to face themselves—even if they're afraid. If you're willing to admit you can't do this alone and are motivated to change, I'm ready to support you.
My approach
I take an eclectic approach because no two people are the same. I pull from cognitive processing, behavioral modification, radical acceptance, and commitment to change. At the core is mindfulness—when we stay present instead of weighed down by the past or anxious about the future, we create space for real healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem