Karen Shennette

Hi there, I'm Karen!

I believe that every person should experience a therapeutic journey that includes inner exploration, personal growth, healing, and guided support. Therapy should provide a safe space to process difficult experiences, gain insight into unconscious motivations, and adaptive ways relating to oneself, and the world.

My focus

My focus has been on the psychosocial needs of women utilizing a holistic approach that considers physical, mental, emotional, social, and environmental factors, rather than treating symptoms in isolation.

My approach

My counseling approach is a combination of integrative and eclectic treatment that include CBT, DBT, solution focused, and strengths-based techniques that personalize therapy to an individual's unique needs.