Hi there, I'm Rhonda!
Whether you're feeling overwhelmed by anxiety, facing relationship challenges, healing from trauma, or feeling stuck, you don't have to face it alone. I provide a supportive, nonjudgmental space where children, teens, adults, and couples can build practical coping skills, heal, grow, and create lasting, meaningful change.
My focus
I work with children, teens, adults, and couples experiencing anxiety, trauma, relationship challenges, and life transitions. I also specialize in helping women heal from unhealthy relationships, people-pleasing, and low self-worth by building healthier boundaries, confidence, and lasting emotional wellness.
My approach
My approach is warm, collaborative, and practical. I tailor therapy to your unique needs using evidence-based techniques, primarily CBT, to help you understand unhealthy patterns, develop effective coping skills, build resilience, and make meaningful progress toward your personal goals at a pace that feels right for you.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo