Hi there, I'm Blake!
Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.
My focus
Whether you're facing a specific challenge or simply want to improve your well-being, therapy can help. I work with adults, young adults, and athletes experiencing anxiety, depression, stress, relationship concerns, life transitions, and performance challenges, providing support that's personalized to your goals.
My approach
I believe therapy should help you build a life that feels meaningful—not just reduce symptoms. Using evidence-based approaches like ACT and CBT, I'll help you develop practical skills, navigate challenges with greater flexibility, and move toward the person you want to be.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo