Hi there, I'm Jacquelyn!
I’m glad you’re here. Reaching out for support can feel overwhelming, but you don’t have to do it alone. I specialize in helping adults navigate anxiety, stress, and life transitions with compassion and practical tools. My style is warm, supportive, and down-to-earth.
My focus
I work with adults who are navigating life transitions, relationship challenges, stress, anxiety, or the weight of past experiences. Many of my clients come to therapy feeling stuck between where they are and where they want to be, and together we explore ways to move forward with clarity and confidence.
My approach
My approach is collaborative and supportive, drawing from CBT, DBT, Narrative Therapy, IFS, and trauma-informed care. I believe therapy works best when it feels like a partnership, where we explore your story together and identify new ways of seeing yourself and your challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem