Hi there, I'm Jenny!
Taking the first step toward healing can feel overwhelming, but you don't have to do it alone. I work with children, teens, and young adults navigating anxiety, identity exploration, school stress, and family conflict. My approach is collaborative, strengths-based, and grounded in creating a safe space where you feel heard, valued, and supported.
My focus
I work with children, teens, and adults facing anxiety, mood disorders, autism, ADHD, and intellectual or developmental disabilities. Many of my clients are seeking a therapist who understands neurodiversity, offers practical tools, and creates a space where they or their child can feel seen and supported.
My approach
I believe therapy is most impactful when it honors the whole person and, when working with youth, the whole family system. I use cognitive-behavioral therapy, solution-focused approaches, narrative therapy, and mindfulness to help clients gain insight, develop coping strategies, and make meaningful progress toward their goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem