Hi there, I'm Keisha!
You don't have to wait for life to change to start living differently. I help clients challenge unhelpful thoughts, face emotional hurdles, and take intentional steps toward healing and growth—because lasting change begins in the mind.
My focus
I support adults who are navigating major life changes—career shifts, relationship transitions, or identity struggles—and feel overwhelmed by the emotional weight of it all. Together, we'll untangle the mental clutter, challenge self-sabotaging patterns, and create practical steps toward balance, healing, and self-trust.
My approach
I take a logical, collaborative approach to therapy—helping clients harness the power of their minds to create real change. My focus is on turning self-awareness into disciplined action so healing and wholeness become everyday habits, not distant goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo