Tackya Hoilett

My communication style

I utilize a direct, open, and honest communication style in therapy, creating a space where clients feel respected, supported, and challenged in their growth. My approach is grounded in active listening and empathy, allowing clients to feel truly heard and understood. I encourage open dialogue while providing space for reflection.

My journey to mental healthcare

I was drawn to psychology in undergrad after taking a class. After completing the class, I became more interested in learning about people, especially those who battle themselves. As a young girl growing up in Brooklyn, I felt sad and alone. My time in undergrad triggered these memories, and I knew I wanted to be a vessel for someone else.

My goals for you

My goal is to guide you in discovering your inner strength and achieving the meaningful changes you seek.

Our first session

In your first session, we'll explore what brought you to therapy and then decide on the best goals. I often use CBT to explore how your thoughts affect your emotions and experiences, Solution-Focused Therapy to empower you to focus on your strengths and resources, and Person-Centered Therapy to foster self-understanding and promote personal growth.

I identify as...

• Female
• Black or African American
• Spiritual