Elizabeth Coleman

Hi there, I'm Elizabeth!

I support adults through life's most challenging moments, centering trauma recovery, housing instability, burnout, and systemic barriers to care. I've partnered with survivors, service members, caregivers, and professionals in high-stress roles. If you're feeling stuck, overwhelmed, or just need someone to really hear you—I'm here.

My focus

I support adults who've experienced trauma, housing instability, burnout, or high-stress environments. I've worked with survivors, service members, caregivers, and folks navigating major life transitions. Therapy with me is about finding strength in your story, healing at your pace, and creating space for lasting change.

My approach

I approach therapy through a trauma-informed, client-centered lens grounded in respect, cultural humility, and collaboration. I use evidence-based practices to help you process difficult experiences, build resilience, and rediscover safety and control. My goal is to honor your strengths and help you build the future you envision.