Hi there, I'm Ileana!
I support LGBTQ+ individuals and those navigating anxiety and relationship challenges. My approach is integrative and client-centered, drawing from cognitive-behavioral therapy and trauma-informed practices to create a safe, validating space where you can explore your experiences, foster resilience, and work toward meaningful change.
My focus
I work primarily with LGBTQ+ individuals and those facing anxiety, trauma, or relationship issues. I help clients address anxiety disorders, manage the impact of trauma, and navigate personal and relationship challenges within a supportive, nonjudgmental environment. I help you explore complex identities and foster self-compassion.
My approach
My approach is collaborative, client-centered, and grounded in evidence-based practices. I use CBT, acceptance and commitment therapy, and mindfulness techniques, tailoring them to each client's needs and goals. I bring warmth, empathy, and structure to sessions, ensuring you feel heard, respected, and empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem