Hi there, I'm Cinder!
I employ a strengths-based model and believe each person's story is uniquely their own and deserves honor and acknowledgment. My areas of focus include anxiety, depression, aging, ADHD, addiction, grief, and life transitions.
My focus
My areas of focus include anxiety, depression, aging, ADHD, addiction, grief, self-esteem and self-worth, and life transitions.
My approach
In my toolbox, I have CBT, DBT, solutions-focused motivational interviewing, and EMDR. As a drug and alcohol counselor, I use relapse prevention, including some ACT and DBT skills. I am always learning and adding new tools as I go.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem