Hi there, I'm Emily!
I am a Licensed Clinical Professional Counselor with an extensive background in cognitive behavioral therapy, mindfulness and somatic practices, narrative therapy, and dialectical behavioral therapy. I am trained in EMDR to support reprocessing trauma.
My focus
My areas of expertise are working with adults facing PTSD, relationship stressors, depression, and anxiety.
My approach
I use cognitive behavioral therapy to explore rigid and repetitive thought patterns leading to unnecessary emotional distress. I use interpersonal skills drawn from dialectical behavioral therapy to improve relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Body Positivity
Recovery/12 Step Friendly
Single Mother
+ 3 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.
Sessions
60 minutes
Virtual sessions