Jane Beaudoin, LCPC — Therapist in Maine

Hi there, I'm Jane!

I will allow time for you to ask questions about my approach and how the process will work.

My focus

I work with adults aged 18 and up. I typically work with clients who have anxiety, depression, and those who have experienced trauma.

My approach

I'm an eclectic counselor with a lean towards Cognitive Behavioral Therapy (CBT), but I pull from many approaches to fit the needs of my clients.

My communication style

We'll meet for about 1 hour weekly, which means 167 hours we're not together, so if desired, I'll give you educational material and practice exercises to apply what you've learned to real life. I have a laid-back style, and people feel comfortable with me quickly!

My journey to mental healthcare

I love helping people feel better about themselves. I was helped by a therapist in my younger years, and it changed my life for the better. I have great empathy and compassion for people who suffer from emotional issues as a result.

My goals for you

As I get to know you through the assessment process, I will listen to your concerns and desires, then collaboratively work with you to identify specific, measurable, and achievable time-bound goals that align with your needs and desired outcomes.

Our first session

During the first session, I will be asking a lot of questions to complete an assessment. This will help me get to know you and your current concerns, past experiences, relationships, and goals for therapy.

I identify as...

Female
Caucasian or White
Agnostic

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 40 more

Languages spoken

English

Education

Master of Science (MS) in Counseling from University of Southern Maine.

Sessions

60 minutes

Virtual sessions

Jane Beaudoin