Dhara Shah

Hi there, I'm Dhara!

I conduct assessments to determine the best course of treatment for each individual, couple, or family. My goal is to provide the right support tailored to your unique needs.

My focus

I work with individuals, couples, and families dealing with day-to-day challenges, stress management, self-esteem, depression, anxiety, relationship issues, parenting, and family concerns.

My approach

I use a client-centered approach, offering support, insight, and guidance with empathy and respect. I draw on Cognitive Behavioral Therapy, Solution Focused Therapy, and Strength-Based strategies to help you achieve your goals. When working with families, I incorporate family systems strategies to address relational dynamics.