Connect with Mindfulness-Based therapy in Maine

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Anna Shuqom

Anna Shuqom

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Anna Shuqom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Mental Health Counseling from Boston College.

Saco, ME
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Gentle
Supportive

I help you navigate mental and emotional health challenges and guide you towards a path forward. My experience includes play therapy, substance abuse recovery and relapse prevention, autism-spectrum and neurodivergence, and a trauma-informed approach with a holistic and mindful framework.

Available virtually

A headshot image of Carol-ann Duncan-Dean

Carol-ann Duncan-Dean

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Carol-ann Duncan-Dean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol-ann has a Masters of Education (MED) from University of Maine.

Maine
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, life transitions, and relationship challenges, offering a grounded, compassionate space where insight and growth can unfold at your pace. My goal is to ensure your journey feels meaningful and that you are supported every step of the way.

Available virtually

A headshot image of Raymond Butts

Raymond Butts

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Raymond Butts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Education (MED) in Counseling Education from University of Arkansas.

Maine
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

It's so nice to meet you. I have practiced since after having come from an educational career. I help clients navigate challenges through a collaborative, team-focused approach.

Available virtually

A headshot image of Terri Wentworth Bennett

Terri Wentworth Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Terri Wentworth Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from University of New England.

Kennebunk, ME
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Attuned
Curious

The Challenges of our lives ebb and flow, which brings us to seeking therapy and support. My approach in practice is using a compassionate and supportive environment for folks to build the trust for a successful therapeutic experience that enriches lives.

Available virtually

A headshot image of Staci Beto

Staci Beto

LCSW

Licensed Clinical Social Workers (LCSWs), like Staci Beto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Scholastica.

Maine
Specialties
Anxiety
Grief
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Collaborative

I'm experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.

Available virtually

A headshot image of Julie Rosania

Julie Rosania

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Rosania, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from University of Maine.

Bangor, ME
Specialties
Anxiety
Depression
Divorce
Life Transitions
Sexual Addiction
Style
Exploratory
Approachable
Curious

I believe that one of the bravest things you can do is begin to understand your own story and use this understanding to create the life you deserve.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Maine
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Jessica Pearson

Jessica Pearson

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Pearson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of New England.

Maine
Specialties
ADHD
Anxiety
Depression
Women's Issues
Style
Responsive
Approachable
Supportive

Welcome! Call me Jessie. I am a Licensed Clinical Social Worker dedicated to supporting individuals through life's challenges with compassion and respect. I have experience working with diverse populations, but I have recently shifted my focus to working with women experiencing challenges throughout motherhood.

Available virtually

A headshot image of Mary Bohon

Mary Bohon

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Mary Bohon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Arizona State University.

Saco, ME
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Directive
Warm
Supportive

I provide psychotherapy for individuals to help manage emotions, thoughts, and unique experiences. I focus on methods connected to peace, love, and gentle action plans.

Available virtually

A headshot image of Shawn Young

Shawn Young

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shawn Young, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Social Work (MSW) in Clinical Social Work from Smith College.

Maine
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

I support individuals through life's challenges using a compassionate, strength-based approach. Whether you're navigating stress, anxiety, relationships, or major transitions, I provide a collaborative space where you can feel heard, understood, and empowered to grow.

Available virtually

A headshot image of Lisa Leadbetter

Lisa Leadbetter

Recognized for high quality patient care

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Lisa Leadbetter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) in Counseling Education from University of Maine.

Bangor, ME
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Supportive

I believe that connection and a strong relationship in therapy are everything. I pull from many different modalities and techniques, but believe that the client determines what works best for them. I specialize in trauma, anxiety, and depression, and have extensive experience in communication, self-esteem, and helping people be their best selves.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Maine
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Jarrid Jones

Jarrid Jones

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jarrid Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrid has a Master of Social Work (MSW) from University of Southern Maine.

Portland, ME
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you find that you are at a loss in handling stress, anxiety, or frustration, I am hopeful that you will find relief in our work together. Sessions include discovering new ways to cope, including cognitive and mindfulness-based skill-building.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Maine
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Kristian Gallegos

Kristian Gallegos

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristian Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Social Work (MSW) from Delaware State University.

Maine
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Responsive
Candid
Affirming

With 11 years of experience, I provide compassionate, client-centered therapy focused on resilience, healing, and meaningful growth. I help individuals and couples navigate anxiety, relationships, emotional challenges, and sexuality issues using evidence-based approaches in a supportive, nonjudgment space.

Available virtually

A headshot image of Aerin Alex O'Malley

Aerin Alex O'Malley

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerin Alex O'Malley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerin Alex has a Master's in Counseling (MC) in Holistic, Somatic, Psychotherapy from John F. Kennedy University.

Maine
Specialties
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I use strength-based, client-centered treatment goals as the foundation of my work. I truly believe that clients “know” what they need to heal, and I am honored to facilitate that discovery. At its core, my job is to help clients identify internal and external resources and successful paths to more functional and fulfilling lives.

Available virtually

A headshot image of Christine Stults

Christine Stults

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Christine Stults, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master in Counseling (MC) in Psychology/Counseling/Art Therapy from Albertus Magnus College.

Portland, ME
Specialties
Anxiety
Coping Skills
Grief
School Issues
Self Esteem
Style
Exploratory
Gentle
Curious

A counselor can be that person who is non-judgmental, an objective listener, and is there to help support and guide you to the goals you're hoping to achieve. I work with adolescents, families, and young adults. My purpose is to be a safe, compassionate, responsible, and supportive individual for you.

Available virtually

A headshot image of Michaela Landry

Michaela Landry

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Michaela Landry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Master of Social Work (MSW) from University of New England.

North Yarmouth, ME
Specialties
Anxiety
Depression
Women's Issues
Style
Practical
Approachable
Supportive

Life can be heavy at times, and getting additional support can help to lighten the load. I support women through mental health challenges such as depression, anxiety, perinatal mood disorders, and trauma.

Available virtually

A headshot image of Michelle Robbins

Michelle Robbins

Recognized for high quality patient care

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Michelle Robbins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Rehabilitation Counseling from University of South Carolina School of Medicine.

Topsham, ME
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor in Maine and South Carolina. I hope to provide you with a space where you can share your thoughts and feelings freely and without judgment, using Cognitive Behavior Therapy with a focus on helping you feel better.

Available virtually

A headshot image of Sabrina Duong

Sabrina Duong

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Duong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from University of Windsor.

Gorham, ME
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Attuned
Collaborative

I'm glad you're here. I have been practicing psychotherapy as a Licensed Clinical Social Worker for 20 years. I work with individuals, children, and families to meet their goals, learning many models of intervention and tools along the way. Let's connect so you can begin today.

Available virtually

A headshot image of Michael Probert

Michael Probert

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Michael Probert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Springfield College.

Maine
Specialties
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Practical
Candid
Supportive

I'm an LCSW with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change.

Available virtually

A headshot image of Terry Jordan

Terry Jordan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Maine
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Hillman Vester

Hillman Vester

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Hillman Vester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hillman has a Master of Arts (MA) in Professional Counseling from Liberty University.

Georgetown, ME
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

I support individuals navigating depression, anxiety, PTSD, grief, and other mental health challenges. With a compassionate and empathetic approach, I provide a safe and nurturing environment where you can explore your emotions and experiences.

Available virtually

A headshot image of Kiana Woodworth

Kiana Woodworth

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kiana Woodworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiana has a Master in Mental Health Counseling and Human Relations from Husson College.

Maine
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a Licensed Clinical Professional Counselor (LCPC). I’m so glad you’re here. Whether you're exploring therapy for the first time or returning to it, I offer a compassionate, collaborative space where you can feel safe, seen, and supported.

Available virtually

A headshot image of Tracy Souza

Tracy Souza

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Souza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Maine.

Pittsfield, ME
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a warm, empathetic counselor who believes healing begins with feeling truly seen and understood. My eclectic approach draws from various therapeutic styles to meet you where you are. Whether you're facing anxiety, grief, life transitions, or relationship struggles, I offer a safe space to explore your story at your own pace.

Available virtually

Continue exploring providers