Hi there, I'm Michelle!
I hope to provide you with a space where you can share your thoughts and feelings freely and without judgment, using Cognitive Behavior Therapy with a focus on helping you feel better.
My focus
I typically work with adults who are experiencing depression, anxiety related to history and/or current situations, or life transitions.
My approach
My approach to therapy varies based on the needs of each patient I work with. I most frequently utilize CBT, DBT, Mindfulness, Person-Centered, and Solution-Focused.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo