Renee Deschaine

My communication style

I allow you to guide your work. It's not my job to tell you what you need to work on, but to help you develop your goals as they best fit you. I strive to meet you where you are and empower you to make your own changes, knowing you understand yourself better than I do.

My journey to mental healthcare

I wanted to be who I needed when I was younger. I wanted to be a safe place where anyone can share about themselves and truly feel they can be who they are. With me, you can be yourself and know you are accepted, heard, and safe.

My goals for you

I support you in creating goals for yourself. You know best what you want to work on and where you want to be. We are much more likely to be motivated toward our goals when we make them ourselves.

Our first session

Expect to spend the time you need to build a safe and healthy therapeutic relationship. There is no need to rush or share before you are comfortable. In our first session, we will get to know each other and explore what you are hoping will come from your therapeutic journey.

I identify as...

• Female
• Caucasian or White
• Agnostic