Hi there, I'm Rachel!
I offer guidance that looks at all aspects of health, incorporating both your psychological and physical wellness in counseling. This approach means longer-term, sustained progress. My skills support individuals with chronic conditions such as autoimmune disorders, chronic anxiety, and chronic pain.
My focus
I work with adults facing chronic illnesses, highly sensitive individuals, trauma survivors, and those seeking mind-body healing. Common issues include autoimmune conditions, chronic anxiety, chronic pain, emotion regulation challenges, nervous system dysregulation, and building resilience.
My approach
I specialize in highly sensitive individuals and offer trauma work. Many clients jump into therapy without a compass of goals. I'm passionate about providing that first step and then developing a plan together that will ensure your success and healing. I use EMDR to install new positive beliefs, a sense of calm, and inner strength.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem