Hi there, I'm Nicole!

In my practice, I aim to meet you where you are and help you navigate life's challenges. I provide a compassionate approach that will enable you to gain skills in addressing past trauma, anxiety, depression, and other life stressors.

My focus

I often work with clients struggling with major and minor life stressors, who experience depression, anxiety, grief, and trauma.

My approach

I use a variety of evidence-based practices that are uniquely tailored to your needs. My approach focuses on attachment theory, the therapeutic relationship, and using a psychodynamic lens to explore past and present connections to challenges.

My communication style

I aim to create a safe and compassionate space to support you in self-reflection.

My journey to mental healthcare

I've been lucky to have several mentors in the field of social work and was drawn to the profession out of a desire to help make a difference in people's lives. I enjoy supporting people in making changes in their lives and offering hope during difficult times.

My goals for you

I enjoy creating collaborative goals based on the client's individual needs, that are client-centered and driven.

Our first session

Clients should expect to begin building the therapeutic relationship in a safe space and will be encouraged to explore treatment goals, outcomes, and relief from symptoms with my support.

I identify as...

Female, Cis
Caucasian or White

Expertise

Specialties

Dissociative Disorders

+ 14 more

Treatment approaches

+ 4 more

Focus populations

BIPOC

Gay

LGBTQIA+

Lesbian

Non-Binary

Queer

Racial Justice

Transgender

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 41 more

Languages spoken

English, German

Education

Master of Science in Social Work (MSSW) from University of New England.

Sessions

60 minutes

Virtual sessions

In-person sessions

585 Forest Ave, Portland, ME 04101

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Nicole O'brien