Hi there, I'm Picabo-siera!
I'm passionate about helping teens and young adults navigate life's challenges with confidence and clarity. Whether you're working through anxiety, depression, trauma, identity questions, school or work stress, or relationship issues, I provide a safe, non-judgmental space where you can feel heard, understood, and empowered to grow.
My focus
I work with teens and young adults, including students, young professionals experiencing burnout or life transitions, and first-time therapy clients. I support individuals managing ADHD, anxiety, depression, trauma, and relationship challenges. I provide culturally competent, affirming care and strive to meet each client where they are.
My approach
My approach blends evidence-based techniques like CBT, DBT, and mindfulness with a deep respect for your unique story, goals, and strengths. I understand that each stage of life comes with its own set of pressures and transitions, and I'm here to walk with you through them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied