Picabo-siera Mower

My communication style

I strive to create a space where you can be yourself without worrying about being judged. My style is warm, down-to-earth, and supportive. You don’t need to know exactly what to say or have everything figured out before coming to therapy we can start wherever you are.

My journey to mental healthcare

I became a therapist because I understand how challenging periods of uncertainty, change, and growth can be. Those experiences shaped my belief that people often need a place where they can feel understood while also gaining the tools and confidence to create meaningful change.

My goals for you

Therapy should reflect what matters to you. Together, we’ll identify what you want to change, better understand the patterns that may be keeping you stuck, and develop realistic strategies to help you move forward. You’ll always have an active voice in what we focus on and where therapy goes.

Our first session

Our first session is a chance to get to know each other and talk about what brought you to therapy, what’s been going on, and what you hope to work toward. There’s no pressure to share everything right away. My goal is for you to feel comfortable, heard, and supported as we begin working together.

I identify as...

• Female
• Caucasian or White
• Christian