Hi there, I'm April!
I work with children, teens, and adults facing depression, anxiety, ADD/ADHD, trauma, adjustment challenges, and emotional regulation issues. My approach is collaborative and client-centered, adapting techniques to meet your unique needs and goals. I also support couples through marital therapy and integrate mindfulness into my work.
My focus
I work with clients experiencing anxiety, depression, ADD/ADHD, and emotional dysregulation that impact school, work, and daily life. My focus is on helping you develop emotional resilience and effective coping strategies through structured, practical approaches tailored to your circumstances.
My approach
My approach is flexible and responsive, building on our therapeutic relationship to identify what works best for you. I draw from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Psychodynamic Therapy, Rational Emotive Behavioral Therapy, Solution-Focused Therapy, and Strengths-Based Therapy to create a personalized path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem