Tonya Hegwood

My communication style

You can expect clear, open communication and a supportive, non-judgmental environment when we're together. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner.

My journey to mental healthcare

My therapy journey began with the desire to help others find strength through life's hardest challenges. My professional and personal experiences showed me the powerful and empowering role therapy can play in recovery, and I'm continually driven by the belief that everyone has the potential for positive growth and quality of life.

My goals for you

Together, we'll identify and set goals that matter to you, whether they focus on improving relationships or building self-esteem. Your goals may evolve as you gain new insights, and we can adapt our plan at any time. I'm here to provide you with the support and tools you need to continue to move closer to where you want to be.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background, what brings you to therapy, and what you want to achieve from therapy. Therapy is a process, and we'll continue to build our work together over time.

I identify as...

• Female
• Caucasian or White
• Christian