Hi there, I'm Ikesha!
I believe every journey of healing starts with the courage to be seen. In my practice, I create a safe, nurturing space where your authentic self can flourish. Together, we'll explore your inner world, unravel patterns that no longer serve you, and spotlight the strengths that have always been there.
My focus
Whether you're navigating anxiety, grief, relationship challenges, or seeking clarity amidst life's complexities, my goal is to walk with you on a path of transformation and self-discovery. Therapy here isn't just about resolving problems—it's about uncovering the hidden reservoirs of hope, resilience, and creativity that define who you are.
My approach
My approach is eclectic. I utilize CBT, motivational interviewing, mindfulness, and strength-based therapy to help you move forward on your healing journey. I tailor our work to honor your unique story.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance