Bryna Bosley, LISW — Therapist in Michigan

Hi there, I'm Bryna!

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

My focus

I have extensive experience working with individuals who have experienced involvement with the foster care system, family separation, chronic illnesses, military deployments and readjustment, and sexual trauma/military sexual trauma.

My approach

You may know how you would like to feel when your concerns are addressed; if not, I will help you get there through self-exploration and self-awareness. Together, we will use evidence-based practices and trauma-informed approaches to develop better communication and coping skills.

My communication style

When we take the major step of improving our mental health and self-care by seeking out support, there is still the fear that we may not be heard or understood. I have learned there is no one-size-fits-all approach to therapy. I recognize you are the expert on your life and experiences!

My journey to mental healthcare

The ability to witness personal growth and transformation in their clients while experiencing my growth drives me to continue this career. Analyzing the variables affecting behavior (thoughts, emotions, actions) and finding effective solutions. It's like solving a fascinating puzzle.

My goals for you

I'm committed to working alongside you on this journey towards healing and growth. Together, we'll explore your thoughts and emotions, identify areas for improvement, and develop actionable strategies to help you overcome any challenges you may be facing.

Our first session

Therapy is a space designed to work for you; you get to set the pace. In our initial session, we will explore what brought you to the session and how you would like to function in the future. We will discuss some background information to begin to analyze patterns and stuck points.

I identify as...

Female
Black or African American
Atheist

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Attachment-based

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Gottman Method

Humanistic

Motivational Interviewing

+ 10 more

Focus populations

BIPOC

LGBTQIA+

Military/Veterans

Racial Justice

Sex-Positive/Kink

Single Mother

+ 6 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Blue Cross and/or Blue Shield
Aetna
Aetna - Medicare Advantage
All Savers
Allegiance

+ 52 more

Languages spoken

English

Education

Master of Social Work (MSW) from Wayne State University.

Sessions

60 minutes

Virtual sessions

Bryna Bosley