Kathryn Brown

Hi there, I'm Kathryn!

Taking the first step to get help takes courage, and you've already done that by looking for a therapist. I offer client-centered, solution-focused therapy for parents, couples, teens, and those navigating divorce or co-parenting. I work with family conflicts, anxiety, depression, relationship concerns, and women's issues.

My focus

I work with clients feeling stuck in life, experiencing relationship concerns, navigating divorce or infidelity, processing trauma, managing anxiety or depression, facing big life transitions, dealing with grief and loss, addressing women's issues, and supporting teens.

My approach

I use cognitive behavioral therapy, interpersonal therapy, behavioral therapy, couples therapy, motivational interviewing, and mindfulness techniques. My approach focuses on meeting you where you are in your therapeutic journey, taking things at the pace most comfortable for you.