Hi there, I'm Aubree!
I specialize in anxiety, depression, and life transitions. I work with adults and adolescents using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to work toward goals and support growth.
My focus
I work well with a wide range of clients and can be flexible with a range of ages and life experiences. I work especially well with adolescents and young adults to navigate life-related issues and build a foundation of skills to manage anxiety and depression symptoms.
My approach
My approach to therapy is individual to the client. We will work together to explore your needs and decide what to focus on to get the most benefit from our time together. I use a wide variety of modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, and Art Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth